ABOUT ME
Hello and welcome to my little nook of the internet. My name is Alyvia Smith and I am a certified personal trainer.
My fitness journey started at 200lbs and finally making the decision to drop the weight and keep it off for life. 4 years later I am 60lbs down a personal trainer specializing in pain free performance and corrective exercise. This is the most confident I have been in my entire life and my goal is to help other women feel the same way.
Get started today
Online Personal Training
As a personal trainer of 4 years and with personal experience making myself my own fitness goals, I am positive I can do the same for you!
What’s included:
- 4-5 customized workouts per week
- Video demonstrations for each exercise w/ cues
- Upload progress pictures
- Connect food log via MyFitnessPal
- Form check for each exercise
- Weekly / Biweekly Check Ins
- Direct access to me through the app
- Nutrition and supplement guidance
- No contract!
I’m Ready!
Join Me On My Social Accounts Here
